Hannes Botes 12:57 SkiErg
2,014
Meters
12:57.2
Time
3:12.9
Pace
100
Calories
93
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 34 |
| Stroke Count | 438 |
| Drag Factor | 124 |
May 17, 2025 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,014 | 3:12.9 | 49 | 467 | 34 | 93 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 33 | 93 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 33 | 89 |
| 12:57.2 | 464 | 3:10.9 | 50 | 473 | 37 | 99 |
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Workout Graph
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