Hannes Botes 5:16 BikeErg
2,042
Meters
5:16.4
Time
2:34.9
Pace
54
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 47 |
| Revolution Count | 264 |
| Power/kg | 0.95 |
| Drag Factor | 156 |
May 16, 2025 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:16.4 | 2,042 | 2:34.9 | 94 | 623 | 47 | 110 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 50 | 111 |
| 5:16.3 | 92 | 2:57.1 | 63 | 516 | 44 | 110 |
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Workout Graph
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