Hannes Botes 1000m SkiErg
1,000
Meters
7:17.1
Time
3:38.5
Pace
56
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 126 |
May 16, 2025 10:16:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.1 | 1,000 | 3:38.5 | 34 | 415 | 28 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 46 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 46 |
| 2:41.9 | 600 | 6:44.7 | 5 | 318 | 18 |
| 1:23.2 | 800 | 3:28.0 | 39 | 433 | 29 |
| 1:35.7 | 1,000 | 3:59.2 | 26 | 387 | 26 |
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Workout Graph
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