Hannes Botes 8:36 SkiErg
1,404
Meters
8:36.9
Time
3:04.0
Pace
71
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
| Stroke Count | 284 |
| Drag Factor | 128 |
May 16, 2025 10:08:31
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 1,404 | 3:04.0 | 56 | 493 | 33 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 32 |
| 8:36.9 | 607 | 2:58.6 | 61 | 511 | 35 |
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Workout Graph
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