Hannes Botes 8:10 BikeErg
3,071
Meters
8:10.4
Time
2:39.6
Pace
81
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 48 |
| Revolution Count | 399 |
| Power/kg | 0.87 |
| Drag Factor | 154 |
May 14, 2025 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:10.4 | 3,071 | 2:39.6 | 86 | 595 | 48 | 103 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 602 | 49 | 102 |
| 8:10.3 | 1,179 | 2:41.4 | 83 | 586 | 48 | 104 |
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Workout Graph
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