Hannes Botes 4:09 SkiErg
759
Meters
4:09.7
Time
2:44.4
Pace
40
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 140 |
| Drag Factor | 128 |
May 13, 2025 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 759 | 2:44.4 | 79 | 570 | 34 |
| 4:08.0 | 759 | 2:43.3 | 80 | 576 | 34 |
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Workout Graph
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