Hannes Botes 20:15 BikeErg
7,596
Meters
20:15.7
Time
2:40.0
Pace
199
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 46 |
| Revolution Count | 942 |
| Power/kg | 0.86 |
| Drag Factor | 178 |
May 13, 2025 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.7 | 7,596 | 2:40.0 | 85 | 593 | 46 | 110 |
| 5:00.0 | 1,712 | 2:55.2 | 65 | 523 | 42 | 99 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 46 | 108 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 49 | 118 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 49 | 113 |
| 20:15.7 | 62 | 4:13.2 | 22 | 374 | 45 | 113 |
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Workout Graph
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