Hannes Botes 1000m SkiErg
1,000
Meters
3:37.5
Time
1:48.7
Pace
72
Calories
157
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 49 |
| Stroke Count | 178 |
| Drag Factor | 132 |
May 13, 2025 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 49 | 157 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 51 | 154 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 51 | 157 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 50 | 159 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 48 | 160 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 45 | 157 |
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Workout Graph
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