Hannes Botes 5000m BikeErg
5,000
Meters
12:17.1
Time
2:27.4
Pace
137
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 54 |
| Revolution Count | 660 |
| Power/kg | 1.1 |
| Drag Factor | 148 |
May 10, 2025 10:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:17.1 | 5,000 | 2:27.4 | 109 | 675 | 54 | 108 |
| 1:22.5 | 500 | 2:45.0 | 78 | 568 | 47 | 94 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 726 | 56 | 108 |
| 1:10.7 | 1,500 | 2:21.4 | 124 | 726 | 56 | 106 |
| 1:13.1 | 2,000 | 2:26.2 | 112 | 685 | 55 | 111 |
| 1:11.7 | 2,500 | 2:23.4 | 119 | 708 | 55 | 108 |
| 1:24.1 | 3,000 | 2:48.2 | 74 | 553 | 47 | 98 |
| 1:06.3 | 3,500 | 2:12.6 | 150 | 816 | 60 | 115 |
| 1:20.1 | 4,000 | 2:40.2 | 85 | 592 | 49 | 104 |
| 1:06.5 | 4,500 | 2:13.0 | 149 | 812 | 60 | 115 |
| 1:11.5 | 5,000 | 2:23.0 | 120 | 711 | 55 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.