Hannes Botes 5:34 SkiErg
1,019
Meters
5:34.7
Time
2:44.2
Pace
52
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 129 |
May 10, 2025 10:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,019 | 2:44.2 | 79 | 571 | 34 | 100 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 36 | 97 |
| 5:34.6 | 116 | 2:29.1 | 106 | 663 | 33 | 104 |
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Workout Graph
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