Hannes Botes 12:05 BikeErg
5,023
Meters
12:05.5
Time
2:24.4
Pace
140
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 54 |
| Revolution Count | 664 |
| Power/kg | 1.17 |
| Drag Factor | 147 |
May 09, 2025 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.5 | 5,023 | 2:24.4 | 116 | 699 | 54 | 119 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 52 | 110 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 57 | 127 |
| 12:05.5 | 864 | 2:25.2 | 114 | 693 | 55 | 121 |
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Workout Graph
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