Hannes Botes 2000m row
2,000
Meters
13:29.9
Time
3:22.4
Pace
101
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 177 |
May 09, 2025 10:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 2,000 | 3:22.4 | 42 | 445 | 22 | 101 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 24 | 104 |
| 4:57.1 | 1,000 | 4:57.1 | 13 | 345 | 15 | 94 |
| 2:43.7 | 1,500 | 2:43.7 | 80 | 574 | 26 | 111 |
| 3:02.2 | 2,000 | 3:02.2 | 58 | 499 | 25 | 98 |
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Workout Graph
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