Hannes Botes 2000m row
2,000
Meters
12:41.0
Time
3:10.2
Pace
105
Calories
97
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 177 |
May 08, 2025 11:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.0 | 2,000 | 3:10.2 | 51 | 474 | 22 | 97 |
| 4:46.8 | 500 | 4:46.8 | 15 | 351 | 14 | 91 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 584 | 24 | 102 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 623 | 24 | 97 |
| 2:37.4 | 2,000 | 2:37.4 | 90 | 608 | 26 | 101 |
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Workout Graph
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