Hannes Botes 8:37 BikeErg
3,070
Meters
8:37.9
Time
2:48.6
Pace
79
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 44 |
| Revolution Count | 382 |
| Power/kg | 0.74 |
| Drag Factor | 176 |
May 07, 2025 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:37.9 | 3,070 | 2:48.6 | 73 | 550 | 44 | 107 |
| 5:00.0 | 1,755 | 2:50.9 | 70 | 541 | 43 | 106 |
| 8:37.9 | 1,316 | 2:45.5 | 77 | 565 | 46 | 109 |
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Workout Graph
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