Hannes Botes 12:50 SkiErg
2,552
Meters
12:50.0
Time
2:30.8
Pace
159
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 130 |
May 07, 2025 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 2,552 | 2:30.8 | 102 | 650 | 35 | 131 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 43 | 152 |
| 8:04.0 | 1,000 | 2:02.7 | 189 | 951 | 41 | 148 |
| 12:47.1 | 552 | 4:16.4 | 21 | 371 | 21 | 93 |
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Workout Graph
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