Hannes Botes 6:01 row
1,017
Meters
6:01.8
Time
2:57.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 178 |
May 04, 2025 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,017 | 2:57.8 | 62 | 514 | 21 | 116 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 24 | 116 |
| 6:01.8 | 171 | 3:00.7 | 59 | 504 | 18 | 117 |
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Workout Graph
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