Hannes Botes 6000m row
6,000
Meters
25:31.9
Time
2:07.6
Pace
372
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 838 |
| Drag Factor | 152 |
May 04, 2025 10:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 6,000 | 2:07.6 | 168 | 879 | 32 | 142 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 33 | 132 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 33 | 135 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 33 | 141 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 32 | 145 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 33 | 148 |
| 4:07.0 | 6,000 | 2:03.5 | 186 | 939 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.