Hannes Botes 1000m SkiErg
1,000
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 41 |
| Stroke Count | 178 |
| Drag Factor | 129 |
April 16, 2025 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 41 | 130 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 41 | 115 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 40 | 129 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 42 | 135 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 42 | 136 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 44 | 138 |
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Workout Graph
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