Hannes Botes 17:21 SkiErg
2,710
Meters
17:21.7
Time
3:12.1
Pace
135
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
| Stroke Count | 550 |
| Drag Factor | 124 |
April 15, 2025 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.7 | 2,710 | 3:12.1 | 49 | 469 | 32 | 107 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 32 | 101 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 29 | 110 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 32 | 114 |
| 17:21.7 | 353 | 3:20.7 | 43 | 448 | 35 | 104 |
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Workout Graph
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