Hannes Botes 14:05 SkiErg
2,555
Meters
14:05.1
Time
2:45.3
Pace
136
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
| Drag Factor | 127 |
April 12, 2025 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 2,555 | 2:45.3 | 77 | 566 | 32 | 107 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 39 | 106 |
| 10:21.4 | 1,000 | 2:30.4 | 103 | 653 | 33 | 113 |
| 14:05.2 | 555 | 3:21.6 | 43 | 446 | 26 | 103 |
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Workout Graph
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