Hannes Botes 1000m SkiErg
1,000
Meters
3:51.3
Time
1:55.6
Pace
65
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 44 |
| Stroke Count | 172 |
| Drag Factor | 129 |
April 10, 2025 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 44 | 147 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 44 | 132 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 43 | 148 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 46 | 151 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 45 | 154 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 45 | 154 |
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Workout Graph
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