Hannes Botes 14:02 SkiErg
1,028
Meters
14:02.2
Time
6:49.6
Pace
55
Calories
77
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Stroke Count | 155 |
| Drag Factor | 129 |
April 10, 2025 09:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 1,028 | 6:49.6 | 5 | 317 | 14 | 77 |
| 5:26.9 | 500 | 5:26.9 | 10 | 334 | 15 | 69 |
| 8:22.1 | 500 | 2:55.2 | 65 | 523 | 25 | 92 |
| 9:26.6 | 28 | 19:11.7 | 0 | 300 | 3 | 71 |
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Workout Graph
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