Hannes Botes 17:46 SkiErg
3,015
Meters
17:46.1
Time
2:56.7
Pace
153
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 606 |
| Drag Factor | 125 |
April 09, 2025 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.1 | 3,015 | 2:56.7 | 63 | 517 | 34 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 34 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 34 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 34 |
| 17:46.0 | 486 | 2:50.7 | 70 | 541 | 34 |
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Workout Graph
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