Hannes Botes 1:24 row
224
Meters
1:24.4
Time
3:08.3
Pace
11
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 173 |
April 07, 2025 13:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.4 | 224 | 3:08.3 | 52 | 480 | 17 | 95 |
| 1:24.4 | 224 | 3:08.3 | 52 | 480 | 17 | 95 |
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Workout Graph
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