andy mitchell 15:01 row
3,154
Meters
15:01.4
Time
2:22.8
Pace
177
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 0 |
November 13, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.4 | 3,154 | 2:22.8 | 120 | 712 | 177 | 17 | 142 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 | 132 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 | 144 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 18 | 151 |
| 15:01.3 | 1 | 10:50.0 | 1 | 304 | 0 | 0 | 151 |
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Workout Graph
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