andy mitchell 10000m row
10,000
Meters
42:54.4
Time
2:08.7
Pace
617
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 108 |
January 29, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.4 | 10,000 | 2:08.7 | 164 | 864 | 617 | 24 | 152 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 127 | 23 | 147 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 124 | 24 | 152 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 866 | 123 | 25 | 152 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 122 | 25 | 159 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 121 | 24 | 154 |
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Workout Graph
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