andy mitchell 31:58 row
7,015
Meters
31:58.3
Time
2:16.7
Pace
408
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 172 |
January 24, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:58.3 | 7,015 | 2:16.7 | 137 | 771 | 408 | 17 | 139 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 16 | 115 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 16 | 130 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 16 | 137 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 17 | 145 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 17 | 148 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 149 |
| 31:58.0 | 430 | 2:17.2 | 135 | 766 | 25 | 18 | 146 |
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Workout Graph
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