andy mitchell 20:04 row
4,266
Meters
20:04.8
Time
2:21.2
Pace
243
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 181 |
January 03, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,266 | 2:21.2 | 124 | 727 | 18 | 126 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 116 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 17 | 124 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 | 128 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 | 131 |
| 20:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 129 |
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Workout Graph
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