andy mitchell 46:14 row
10,100
Meters
46:14.8
Time
2:17.3
Pace
586
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 117 |
August 14, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.8 | 10,100 | 2:17.3 | 135 | 764 | 20 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 | 125 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 115 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 128 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 135 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 142 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 149 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 143 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 149 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 136 |
| 46:14.0 | 236 | 2:36.7 | 91 | 612 | 20 | 125 |
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Workout Graph
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