andy mitchell 2000m row
2,000
Meters
8:24.7
Time
2:06.1
Pace
119
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 108 |
February 16, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.7 | 2,000 | 2:06.1 | 174 | 899 | 119 | 26 | 165 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 26 | 139 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 6 | 26 | 149 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 24 | 160 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 26 | 163 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 26 | 166 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 6 | 25 | 164 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 6 | 26 | 164 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 6 | 26 | 166 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 6 | 26 | 167 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 902 | 6 | 26 | 167 |
| 0:25.2 | 1,100 | 2:06.0 | 175 | 902 | 6 | 26 | 168 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 6 | 26 | 169 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 6 | 26 | 170 |
| 0:25.3 | 1,400 | 2:06.5 | 173 | 895 | 6 | 24 | 171 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 924 | 6 | 26 | 172 |
| 0:25.0 | 1,600 | 2:05.0 | 179 | 916 | 6 | 26 | 171 |
| 0:25.1 | 1,700 | 2:05.5 | 177 | 909 | 6 | 24 | 171 |
| 0:25.1 | 1,800 | 2:05.5 | 177 | 909 | 6 | 24 | 173 |
| 0:24.5 | 1,900 | 2:02.5 | 190 | 955 | 6 | 27 | 173 |
| 0:24.4 | 2,000 | 2:02.0 | 193 | 963 | 6 | 25 | 174 |
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Workout Graph
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