andy mitchell 30:23 row
6,798
Meters
30:23.3
Time
2:14.1
Pace
407
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 104 |
February 10, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.3 | 6,798 | 2:14.1 | 145 | 799 | 407 | 21 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 116 | 18 |
| 17:56.6 | 2,000 | 2:11.2 | 155 | 833 | 121 | 20 |
| 26:50.9 | 2,000 | 2:13.5 | 147 | 805 | 121 | 21 |
| 30:15.3 | 798 | 2:08.0 | 167 | 873 | 49 | 24 |
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