andy mitchell 25:21 row
5,182
Meters
25:21.8
Time
2:26.8
Pace
286
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
| Drag Factor | 152 |
November 10, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.8 | 5,182 | 2:26.8 | 111 | 680 | 17 | 135 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 | 123 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 | 134 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 145 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 132 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 147 |
| 25:21.7 | 49 | 3:41.4 | 32 | 410 | 14 | 132 |
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Workout Graph
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