andy mitchell 20:05 row
4,061
Meters
20:05.6
Time
2:28.4
Pace
221
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 147 |
May 03, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,061 | 2:28.4 | 107 | 668 | 16 | 126 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 16 | 109 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 125 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 16 | 135 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 17 | 137 |
| 20:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 135 |
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Workout Graph
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