robert suehs 34:31 row
5,221
Meters
34:31.1
Time
3:18.3
Pace
258
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 1073 |
| Drag Factor | 113 |
March 25, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.1 | 5,221 | 3:18.3 | 45 | 454 | 31 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 29 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 30 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 31 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 32 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 34:31.0 | 712 | 3:10.3 | 51 | 474 | 33 |
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Workout Graph
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