robert suehs 34:08 row
5,217
Meters
34:08.0
Time
3:16.2
Pace
258
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 1063 |
| Drag Factor | 112 |
March 10, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.0 | 5,217 | 3:16.2 | 46 | 459 | 31 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 29 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 31 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 33 |
| 34:08.0 | 673 | 3:04.2 | 56 | 492 | 32 |
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Workout Graph
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