robert suehs 34:13 row
5,219
Meters
34:13.5
Time
3:16.7
Pace
260
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 1074 |
| Drag Factor | 111 |
March 05, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.5 | 5,219 | 3:16.7 | 46 | 458 | 31 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 28 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 30 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 31 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 31 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 33 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 34:13.5 | 715 | 2:57.2 | 63 | 516 | 34 |
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Workout Graph
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