robert suehs 34:28 row
5,223
Meters
34:28.8
Time
3:18.0
Pace
257
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
March 03, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.8 | 5,223 | 3:18.0 | 45 | 455 | 31 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 29 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 32 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 34:28.8 | 688 | 3:15.3 | 47 | 461 | 33 |
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Workout Graph
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