robert suehs 34:01 row
5,223
Meters
34:01.0
Time
3:15.3
Pace
258
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
| Stroke Count | 1015 |
| Drag Factor | 115 |
February 05, 2025 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.0 | 5,223 | 3:15.3 | 47 | 461 | 30 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 28 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 29 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 30 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 30 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 31 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 31 |
| 34:01.0 | 641 | 3:07.9 | 53 | 481 | 31 |
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Workout Graph
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