robert suehs 34:19 row
5,218
Meters
34:19.9
Time
3:17.3
Pace
257
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 1055 |
| Drag Factor | 115 |
January 27, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.9 | 5,218 | 3:17.3 | 46 | 456 | 30 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 28 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 29 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 31 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 34:19.9 | 637 | 3:24.0 | 41 | 441 | 32 |
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Workout Graph
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