robert suehs 34:36 row
5,215
Meters
34:36.7
Time
3:19.1
Pace
258
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
January 14, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.7 | 5,215 | 3:19.1 | 44 | 452 | 30 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 29 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 31 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 31 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 31 |
| 25:00.0 | 735 | 3:24.0 | 41 | 441 | 31 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 34:36.6 | 688 | 3:21.0 | 43 | 448 | 31 |
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Workout Graph
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