robert suehs 33:54 row
5,130
Meters
33:54.9
Time
3:18.3
Pace
253
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 113 |
January 06, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.9 | 5,130 | 3:18.3 | 45 | 454 | 30 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 31 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 32 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 33:54.9 | 597 | 3:16.7 | 46 | 458 | 31 |
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Workout Graph
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