robert suehs 34:03 row
5,118
Meters
34:03.8
Time
3:19.6
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 1012 |
| Drag Factor | 113 |
December 31, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.8 | 5,118 | 3:19.6 | 44 | 451 | 29 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 28 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 30 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 30 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 29 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 34:03.7 | 634 | 3:12.1 | 49 | 469 | 31 |
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Workout Graph
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