robert suehs 32:36 row
5,123
Meters
32:36.0
Time
3:10.9
Pace
256
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 118 |
December 26, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.0 | 5,123 | 3:10.9 | 50 | 473 | 29 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 28 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 29 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 30 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 30 |
| 32:36.0 | 417 | 3:07.0 | 53 | 484 | 31 |
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Workout Graph
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