robert suehs 34:06 row
5,129
Meters
34:06.6
Time
3:19.5
Pace
255
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 1026 |
| Drag Factor | 114 |
December 16, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.6 | 5,129 | 3:19.5 | 44 | 451 | 30 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 27 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 30 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 30 |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 31 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 31 |
| 34:06.5 | 658 | 3:07.3 | 53 | 483 | 32 |
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Workout Graph
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