robert suehs 34:08 row
5,145
Meters
34:08.1
Time
3:19.0
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 1032 |
| Drag Factor | 112 |
November 28, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.1 | 5,145 | 3:19.0 | 44 | 452 | 30 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 28 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 30 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 31 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 31 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 30 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 31 |
| 34:08.0 | 627 | 3:17.7 | 45 | 455 | 31 |
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Workout Graph
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