robert suehs 34:04 row
5,027
Meters
34:04.7
Time
3:23.3
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 1015 |
| Drag Factor | 114 |
November 27, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.7 | 5,027 | 3:23.3 | 42 | 443 | 29 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 28 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 29 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 30 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 31 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 30 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 30 |
| 34:04.7 | 583 | 3:29.8 | 38 | 430 | 30 |
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Workout Graph
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