robert suehs 32:06 row
5,019
Meters
32:06.8
Time
3:11.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 978 |
| Drag Factor | 114 |
November 26, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 5,019 | 3:11.9 | 49 | 470 | 30 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 28 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 30 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 30 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 32 |
| 32:06.7 | 378 | 2:47.5 | 74 | 555 | 33 |
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Workout Graph
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