robert suehs 30:00 row
5,920
Meters
30:00.0
Time
2:32.0
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Drag Factor | 108 |
January 30, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,920 | 2:32.0 | 100 | 642 | 34 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 35 |
| 12:00.0 | 1,162 | 2:34.9 | 94 | 624 | 34 |
| 18:00.0 | 1,177 | 2:32.9 | 98 | 636 | 33 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 34 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 35 |