robert suehs 39:30 row
5,219
Meters
39:30.6
Time
3:47.1
Pace
266
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 107 |
September 18, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.6 | 5,219 | 3:47.1 | 30 | 402 | 30 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 27 |
| 10:00.0 | 660 | 3:47.2 | 30 | 402 | 30 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 30 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 31 |
| 25:00.0 | 643 | 3:53.2 | 28 | 394 | 31 |
| 30:00.0 | 634 | 3:56.5 | 26 | 390 | 31 |
| 35:00.0 | 673 | 3:42.8 | 32 | 408 | 29 |
| 39:30.5 | 651 | 3:27.7 | 39 | 434 | 32 |
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Workout Graph
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