robert suehs 40:08 row
5,224
Meters
40:08.0
Time
3:50.4
Pace
267
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 108 |
September 17, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 5,224 | 3:50.4 | 29 | 398 | 29 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 29 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 32 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 32 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 31 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 32 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 32 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 32 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 32 |
| 40:08.0 | 17 | 3:55.2 | 27 | 392 | 15 |
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Workout Graph
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